Welcome to PMA Red Mountain of Mesa, Arizona. We provide Mixed Martial Arts, Kickboxing, Brazilian Jiu Jitsu, Fitness, Karate and self-defense classes for children, teens and adults to the Mesa community. The vision of PMA Red Mountain is to build a community by helping people get in shape, be safe and at the same time instill the life skills and character of a true martial artist. Upholding important values like courtesy, patience, respect, self-control and integrity.

We will also help you achieve self-discipline, high self-esteem, a positive outlook, a spirit of constant improvement, and an attitude that refuses to give up. These values and life skills will lead to remarkable improvements in academics, careers, and relationships, literally making a better community one black belt at a time.

We hope you enjoy our website and will stop by and visit us if you are in the area. This site is designed to give you information about our facility, our style of martial arts, our staff and provide you with information on how to contact us as well.

Modern World Self-Protection

Premier Martial Arts incorporates a combination of techniques found in four effective disciplines: Karate, Kickboxing, submission grappling and Kali to provide students with a realistic personal protection system for a modern world.

Karate Karate is a traditional martial art that instills discipline, respect, focus and other character building traditional values as well as teaching the student the fundamental blocking and striking techniques of self-protection. Kickboxing Knowing that self-protection and fighting are totally different situations, our Kickboxing curriculum teaches our students techniques used in all ranges of realistic stand up fighting while getting them in the best shape of their lives. Kali In modern world self-protection, the need for weapon defense and weapons training is a reality. Whether confronted with an attacker wielding a knife or stick, or teaching our student how to properly defend themselves with these weapons, the art of Kali gives the Premier Martial Arts student the knowledge needed to survive. Submission Grappling "When I enrolled at your school you made a lot of promises and claims.  I must admit I had my doubts.  But just as you promised, Sara is doing better listening at school, she loves to exercise and has been avoiding the unhealthy snacks.  You have been able to do in 2 months what my husband and I have been trying to do for years. Thank you  ----- I recommend your school to all my friends with children." Submission Grappling teaches our students how to defend ourselves in the event that we are taken to the ground in an altercation. Through learning throws, joint locks, and submission holds students will be better able to defend themselves while standing up in close range or in the event they are on the ground. By combining these realistic and effective systems of the martial arts a student will be better able to defend themselves in any situation they may conceivably find themselves. Where most systems of martial arts focus mainly on one area of techniques, our mixed martial arts approach allows us to train a well rounded student of self-protection.

Fitness is a Goal

No matter if you are five or sixty five, Strength, Conditioning, and Flexibility are all benefits that a student can expect to receive with Premier Martial Arts Training. Every muscle group is strengthened and defined with the exercises, movements, techniques, and training drills that are incorporated into our curriculum. Your endurance and stamina will peak as we increase your cardiovascular conditioning. All these physical benefits on your body will be felt in your daily life and activities, increasing your energy and confidence.

Focus + Discipline = Success

Most any exercise gets some results when done, most any self defense is better than none. The problem is that most fitness programs fail to offer the excitement and interest to keep the participant consistent in their training, therefore setting them up for failure in their results. The success in the results of the Premier Martial Arts physical program is supported by personal development. The student learns concepts and receives coaching that keeps them on track like focus, goal setting, self-discipline, and confidence, which are inherited in our martial arts training. It is like having your own personal trainer and success coach all in one. The best thing of all is you will receive incredible physical benefits and personal development traits, while receiving the empowerment that comes through the self-defense training that will be invaluable as you learn the skills needed to protect yourself and your family.